Vegan Restaurants in St. Paul

Bole Ethiopian Cuisine is a vegan-friendly Ethiopian restaurant at 1341 Pascal St N in Saint Paul's Como neighborhood, relaunched in 2021 by Rekik Meratsion and Solomon Hailie. The vegan sampler platter is exceptional, featuring house specialties like roasted beets, sauteed collard greens, and lentil and vegetable stews. Gluten-free injera is available by request. The honey wine (tej) is worth ordering. The warm, welcoming atmosphere makes every meal feel like a celebration. Q: Is Bole Ethiopian Cuisine good for vegans? A: Yes. Bole Ethiopian Cuisine in Saint Paul is one of the best vegan-friendly Ethiopian restaurants in the Twin Cities. The vegan sampler platter includes roasted beets, sauteed collard greens, and multiple lentil and vegetable stews served on injera. Gluten-free injera is available by request. Q: What should I order at Bole Ethiopian Cuisine? A: Order the vegan sampler platter -- it is the best way to experience the full range of the kitchen. Roasted beets and slow-cooked lentil stew are standouts. Add honey wine (tej) to drink. If you need gluten-free, ask for gluten-free injera when ordering. Q: What are Bole Ethiopian hours? A: Bole Ethiopian Cuisine is open Tuesday through Friday from 11am to 9:30pm, Saturday from 10am to 9:30pm, and Sunday from 10am to 9pm. Closed Mondays. Located at 1341 Pascal St N in the Como neighborhood of Saint Paul.

A Grand Avenue institution since 1985, Cafe Latte draws crowds for its famous cakes and cafeteria-style dining. Vegetarians find plenty to love: hearty salads, vegetable soups, pasta dishes, and pizza. The bakery case always includes vegan options among the legendary layer cakes. The wine bar upstairs offers a more intimate experience. The bustle of the main floor - trays clinking, conversations buzzing - is quintessentially Saint Paul. Perfect for catching up with friends over coffee and a slice of turtle cake. Q: Does Cafe Latte have vegan options? A: Yes - Cafe Latte on Grand Avenue in Saint Paul has vegan-friendly options in both the savory cafe and the bakery case. The tomato bisque, wild rice salad, and seasonal vegetable soups are typically vegan or can be made vegan. The bakery case includes labeled vegan items among the famous layer cakes. Ask a staff member which cake and dessert options are dairy-free on any given day. Q: What is Cafe Latte Saint Paul known for? A: Cafe Latte (850 Grand Ave) is a Saint Paul institution known for its enormous bakery case full of legendary layer cakes, its cafeteria-style setup, and its place as a Grand Avenue gathering spot since 1985. The mocha layer cake and turtle cake are customer favorites. Upstairs has a wine bar for a quieter experience. It is open daily from 9am to 10pm. Q: Is Cafe Latte good for vegetarians and vegans? A: Cafe Latte is strong for vegetarians - salads, soups, pasta, and pizza - and has some vegan options, particularly in the bakery case. It is not a dedicated vegan restaurant, so ask about dairy and egg content in specific items. The tomato bisque and wild rice salad are often the cleanest vegan bets. For a fully vegan Saint Paul experience, J. Selby's (169 Western Ave N) is a short drive away.

Everest on Grand is a vegan-friendly Indian, Nepali, and Tibetan restaurant at 1278 Grand Ave in Saint Paul's Summit-University neighborhood, priced at $$. The menu spans three culinary traditions with abundant vegetarian options. Start with momos stuffed with cabbage and ginger, or try katahar -- young, green jackfruit buds with potatoes and spices. The vegetable thukpa (Tibetan noodle soup with snap peas) is comforting perfection. A whole roster of vegetarian curries pairs beautifully with warm naan or roti. The Grand Avenue location is cozy and welcoming, perfect for a winter evening meal. Q: Is Everest on Grand vegan-friendly? A: Yes -- Everest on Grand at 1278 Grand Ave in Saint Paul has extensive vegetarian and vegan options across Nepali, Indian, and Tibetan cuisine. The vegetable momos, jackfruit katahar, and thukpa are all vegan. The vegetarian curry selection pairs well with fresh naan or roti (ask for dairy-free preparation). Q: What should I order at Everest on Grand? A: The vegetable momos (steamed dumplings with cabbage and ginger) are the must-start. The katahar (young jackfruit with potatoes and spices) is a unique Nepali specialty worth trying. For soup, the vegetable thukpa (Tibetan noodle soup with snap peas) is warming and distinctive. Q: Where is Everest on Grand in Saint Paul? A: Everest on Grand is at 1278 Grand Ave in Saint Paul's Summit-University neighborhood. Open Monday through Friday 11am to 9pm, Saturday and Sunday 11:30am to 9pm.

Authentic Vietnamese flavors in the heart of Saint Paul's Frogtown neighborhood. iPho offers excellent vegetarian pho with a rich mushroom-based broth that rivals any meat version. The vegetable banh mi, summer rolls with tofu, and lemongrass tofu over rice are all standouts. Portions are generous and prices are fair -- a bowl of pho is still under $15. The no-frills space lets the food speak for itself. Perfect for a quick, warming lunch on a cold day. Q: Is iPho by Saigon vegan-friendly? A: Yes -- iPho by Saigon at 704 University Ave W in Saint Paul has strong vegan options. The vegetarian pho uses a rich mushroom-based broth (not meat-based), and tofu proteins are available on most dishes. Summer rolls, lemongrass tofu stir-fry, and vermicelli bowls are all vegan-friendly. Q: What should vegans order at iPho by Saigon? A: The vegetable pho is the must-order -- mushroom-based broth with tofu and a full herb plate. The lemongrass tofu stir-fry over rice is a standout. Summer rolls with tofu and peanut sauce are excellent. A full meal with a summer roll appetizer and pho runs under $20. Q: What are the hours at iPho by Saigon? A: iPho by Saigon at 704 University Ave W in Saint Paul is open Tuesday through Saturday 10am to 7:45pm, Sunday 10am to 7pm. Closed Mondays.

J. Selby's is a 100% vegan restaurant in Saint Paul's Cathedral Hill neighborhood, serving plant-based takes on American comfort food and fast food classics. The menu features the legendary Crunchwrap (vegan taco meat in a grilled flour tortilla), crispy fried lion's mane mushroom wings, and the indulgent Dirty Double burger with secret sauce. Weekend brunch offers bottomless mimosas and hearty breakfast burritos. Dairy-free shakes, sundaes, and extra-thick Frostbites with mix-ins like cookie dough round out the menu. Q: Is J. Selby's 100% vegan? A: Yes. J. Selby's is completely plant-based -- no meat, dairy, or eggs anywhere on the menu. It opened in 2017 as one of the first fully vegan comfort food restaurants in the Twin Cities, and it remains the go-to spot for vegan versions of American fast food and bar food in Saint Paul. Q: What should I order at J. Selby's? A: The Crunchwrap is the signature -- vegan taco meat in a grilled flour tortilla, crunchy, satisfying, and better than the fast food original. The lion's mane wings are the best bar snack on the menu. The Dirty Double Burger is the move for burger nights. On weekends, the breakfast burrito and bottomless mimosa brunch are local favorites. For dessert, the Frostbite shakes with cookie dough or Oreo mix-ins are worth the extra time. Q: Is J. Selby's worth visiting -- what do reviews say? A: J. Selby's consistently earns strong reviews for converting skeptics. The most common verdict: even non-vegans enjoy the food. It holds 4.5 stars on Google across hundreds of reviews. Critics have highlighted the lion's mane wings and Crunchwrap specifically. The vibe is casual and welcoming, prices are reasonable at $$, and the Cathedral Hill location makes it easy to pair with other Saint Paul dining.

Life Juices is a Saint Paul plant-based superfood bar focused on cold-pressed juices, smoothies, acai bowls, and wellness shots made from organic and locally sourced produce. Founded with a mission to reshape ideas around nutrition using fruits and vegetables as tools for health, the bar keeps things clean and intentional. No dairy, no meat, no shortcuts. The Hamline-Midway location serves the Lexington corridor Tuesday through Saturday with limited hours, so plan ahead. Q: Is Life Juices 100% vegan? A: Yes. Life Juices is entirely plant-based with no animal products. Every juice, smoothie, acai bowl, and wellness shot is made from organic or locally sourced fruits and vegetables. The shop's founding mission is centered on whole-food, plant-based nutrition, so there are no meat or dairy items on the menu at all. It is one of the few 100% vegan juice bars in the Saint Paul area. Q: What should I order at Life Juices? A: The Green Surge Juice is the signature: kale, cucumber, ginger, and lemon in a clean, bright combination that holds up as a detox staple. The Acai Bowl is dense and well-topped, with house granola and fresh fruit. For something filling, the Peanut Butter Banana Smoothie is the move -- thick, protein-rich, and satisfying. The Immunity Shot (ginger, turmeric, cayenne) is worth the one-ounce wince. Cold brew is better than most. Q: Where is Life Juices and what are the hours? A: Life Juices is at 450 Lexington Pkwy N in the Hamline-Midway neighborhood of Saint Paul. Hours are Tuesday through Friday 9am to 5pm and Saturday 9am to 4pm. Closed Sunday and Monday. The limited hours reflect the small-batch, quality-focused model -- get there early on Saturdays as popular items sell out.

Grand Avenue's most reliable Mediterranean kitchen serves all-day favorites with a strong vegan bench. Breakfast runs until noon on weekdays and 1pm on weekends, with Foul Medammas (fava beans, spices, falafel, pita) labeled fully vegan on the menu. The house-made falafel is hard to beat: crispy outside, fluffy inside, perfectly spiced. Their Shish Curry section brings warming plant-forward curry options to the lineup, alongside the classics: creamy hummus, smoky baba ganoush, and hearty veggie wraps. Counter service, generous portions, fair prices on a walkable stretch of Grand Ave. Q: What is on the Shish Mediterranean menu? A: The Shish Mediterranean menu covers all-day Mediterranean staples: Foul Medammas (fava beans, spices, falafel, pita), house-made falafel plates, hummus, baba ganoush, veggie wraps, and Shish Curry dishes. Many items are clearly labeled vegan. The breakfast menu runs until noon on weekdays and 1pm on weekends. Q: Is Shish Mediterranean vegan-friendly? A: Yes. Shish Mediterranean has strong vegan options throughout the menu. The Foul Medammas is labeled fully vegan on their menu. Hummus, baba ganoush, falafel plates, and most veggie wraps are plant-based. Staff can confirm which Shish Curry options are dairy-free. Q: What should I order at Shish Mediterranean? A: The Foul Medammas is the standout vegan breakfast order -- fava beans with spices, falafel, pita, tomato, and cucumber. For lunch or dinner, the falafel plate with hummus and tabbouleh is the top pick. The baba ganoush is smoky and house-made, worth ordering as a side.

Tongue in Cheek is a fine dining restaurant at 989 Payne Ave in Saint Paul's Payne-Phalen neighborhood, offering a six-course vegetarian tasting menu (fully vegan available) that ranks among the best dining in the Twin Cities. Chef-prepared dishes, top-notch service, and an intimate Payne Avenue atmosphere create a truly special experience. Over half the remaining menu is vegan or can be prepared vegan. When animal products are used, they're sourced humanely and sustainably. A destination for special occasions. Q: Does Tongue in Cheek have a vegan tasting menu? A: Yes -- Tongue in Cheek offers a six-course vegetarian tasting menu that can be made fully vegan on request. This is one of the few fine dining vegan tasting menus in the Twin Cities. Over half the a la carte menu is also vegan or can be prepared vegan. Request vegan when making your reservation so the kitchen can plan accordingly. Q: What should I order at Tongue in Cheek Saint Paul? A: The six-course vegetarian tasting menu is the definitive Tongue in Cheek experience -- fully vegan available, chef-driven, and seasonal. If ordering a la carte, the seasonal vegetable courses are the kitchen's strength. Dessert is worth it. Call ahead or note dietary preferences online when reserving. Q: What are Tongue in Cheek's hours and do they take reservations? A: Tongue in Cheek at 989 Payne Ave in Saint Paul is open Wednesday through Sunday. Reservations are recommended -- this is a fine dining destination with limited seating. Closed Monday and Tuesday. Check tongueincheek.biz for current hours and to book a table.

Saint Paul's pork-free ramen shop, set in a restored train car on West 7th Street. Roughly a third of the ramen menu is vegan and clearly labeled, with vegetable broths built from scratch. (The Minneapolis sister location, Tori 44, closed in 2024 -- this St. Paul original is open.) Q: Is Tori Ramen vegan-friendly? A: Yes. Tori Ramen in Saint Paul is a pork-free ramen shop with a clearly labeled vegan section of the menu. Roughly a third of the menu is vegan, built on vegetable broths made from scratch. Vegan options include mushroom shio ramen, vegetable ramen, vegan gyoza, and selected small plates. The kitchen takes vegetable broths seriously rather than treating them as an afterthought, making Tori Ramen one of the better vegan ramen stops in the Twin Cities. Q: What should I order at Tori Ramen for a vegan meal? A: The mushroom shio ramen is the standout vegan bowl -- a clear, deeply savory broth built on mushrooms and sea salt, with chewy noodles and a clean finish. The vegetable ramen is also well-executed. For starters, vegan gyoza are crispy and satisfying. The menu is clearly labeled so it is easy to identify vegan items without asking the kitchen to modify dishes. Q: What happened to Tori Ramen Minneapolis -- is it still open? A: The Minneapolis location (Tori Ramen & Yakitori, 161 N 1st St, North Loop) closed in 2024. The original Saint Paul location at 603 W 7th St (West Seventh neighborhood, near the Science Museum) remains open and is the active Tori Ramen in the Twin Cities. Hours are Monday and Wednesday through Sunday; the restaurant closes on Tuesday.