Gluten-Free Vegan Restaurants in Minneapolis & St. Paul

Bole Ethiopian Cuisine is a vegan-friendly Ethiopian restaurant at 1341 Pascal St N in Saint Paul's Como neighborhood, relaunched in 2021 by Rekik Meratsion and Solomon Hailie at $$ prices. The vegan sampler platter is exceptional, featuring house specialties like roasted beets, sauteed collard greens, and lentil and vegetable stews. Gluten-free injera is available by request. Don't skip the honey wine (tej). The warm, welcoming atmosphere makes every meal feel like a celebration.

Lutunji Abrams is best known for her peach cobbler, and her vegan version with flaky coconut oil crust is equally sumptuous. This Elliot Park bakery specializes in all kinds of vegan treats, many of them gluten-free: coconut macaroons, cashew milk ice cream, and Oreo 'cheezecake.' Savory options include plant-based omelets and croissant sandwiches. Lutunji's warmth and dedication to craft shine through in every bite. A hidden gem that deserves more attention.

Owner Molly Miller built a following at farmers markets and coffee shops before opening this dedicated gluten-free bakery in South Minneapolis. While not 100% vegan, Sift offers extensive vegan options clearly labeled throughout the case. The impressive part? The variety. Most gluten-free bakeries specialize in one or two things, but Sift tackles everything—cinnamon rolls, donuts, cookies, cakes, cupcakes, brownies. The cinnamon rolls are a standout, massive and perfectly gooey. The double chocolate donuts sell out fast for good reason. Everything is made in-house in a dedicated gluten-free facility, making it safe for celiacs. For vegans who are also gluten-free (a notoriously difficult combination), Sift is a revelation. Proof that dietary restrictions don't have to mean settling for less.

Minneapolis's premier 100% vegan bakery, Vegan East has been turning out beautiful custom cakes, cupcakes, cookies, and pastries since owner Shelia Nelson decided to turn her hobby into a full-time business. Everything is made from scratch daily, with impressive attention to detail in both flavor and decoration. Their cinnamon rolls are legendary among locals—fluffy, perfectly spiced, and generously frosted. The custom cake designs are show-stoppers, proving that vegan baking doesn't mean sacrificing aesthetics. Many items are also gluten-free, making this a safe haven for people with multiple dietary restrictions. The cozy shop has limited hours (Tuesday-Saturday, 10am-3pm), so plan accordingly. Perfect for special occasion cakes, weekend treat runs, or picking up a box of cupcakes to bring to a party and quietly blow everyone's mind.