Vegan Indian, Nepali & Himalayan Food in Minneapolis

Everest on Grand is a vegan-friendly Indian, Nepali, and Tibetan restaurant at 1278 Grand Ave in Saint Paul's Summit-University neighborhood, priced at $$. The menu spans three culinary traditions with abundant vegetarian options. Start with momos stuffed with cabbage and ginger, or try katahar -- young, green jackfruit buds with potatoes and spices. The vegetable thukpa (Tibetan noodle soup with snap peas) is comforting perfection. A whole roster of vegetarian curries pairs beautifully with warm naan or roti. The Grand Avenue location is cozy and welcoming, perfect for a winter evening meal.

Himalayan Restaurant on Lake Street delves into Indian, Nepalese, and Tibetan cuisine with extensive vegetarian offerings. Start with kothe—steamed momos that are pan-fried and served with savory tomato-cilantro chutney. The chana masala and creamy Kathmandu curry are standouts, best paired with aloo paratha or extra-buttery naan. Save room for desserts like kheer (rice pudding) and mango pudding. The warm, family-run atmosphere and generous portions keep the neighborhood coming back.

Namaste Cafe is a vegan-friendly organic Indian and Nepali restaurant at 2512 Hennepin Ave in Minneapolis's Uptown neighborhood, priced at $$. Housed in a former Victorian home, the cozy setting serves excellent organic cuisine. Start with light, crispy bhel puri or golgappa flavor parcels. The aloo bodi or Punjabi spinach paneer make hearty vegetarian entrees, while the tangy mango curry with tofu perfectly balances sweet, sour, and spicy notes. The charming patio is perfect for settling in with a chai on a warm afternoon. All ingredients are organic.

Pizza Karma brings fire-roasted pizza with bold South Asian-inspired flavors to Dinkytown, making it a late-night staple for University of Minnesota students and neighborhood regulars alike. The dairy-free cheese melts better than most—genuinely stretchy and satisfying—and the fire-roasted crust has an authentic char that elevates every pie. Vegan toppings are called out clearly on the menu, and the kitchen takes cross-contamination seriously. The flavor profiles lean into South Asian spice heritage: think tikka-inspired sauces, aromatic herbs, and boldly seasoned toppings that make the usual tomato-mozzarella paradigm feel boring by comparison. The Dinkytown Karma Bowl and customizable pies let you build something genuinely interesting rather than just picking "the vegan option." Prices are student-budget friendly—you're getting fire-roasted artisan pizza at fast-food prices. What sets this location apart: the hours. Thursday through Saturday they run until 3am, making Pizza Karma the rare vegan-friendly late-night option in Minneapolis. When every other plant-based restaurant has closed and you're coming back from a show, Pizza Karma is still delivering. The space itself is casual and buzzy, perfect for groups.